The Running EP Jun 14, 2020 3 min Figure it out and make things happen! I’ve always believed in my ability to Figure it out and Make things happen. I remember back to when I signed up for my first running even...
The Running EP Mar 30, 2020 1 min A Lesson I'll Never Forget... One of the greatest lessons that I’ve learnt so far that’s positively impacted my practice as an Exercise Physiologist is this… . 💥"Peop...
The Running EP Mar 5, 2020 2 min Getting Over a Break-up! = Living well with Pain It’s funny how the act of helping someone “get over a Break-up” is very similar to helping people live well with Chronic pain. Here is **...